I am forced to be my own patient and this is my prescribed treatment:
Physical ~ this is easy.
Four needles strategically placed and stagnation is cleared from
all my meridians.
Lots of time spent in the sunshine (with sunscreen, of course)
A walk on the beach
Emotional ~ Rigorous exercise
Sharing with family and friends
Serving ~ I feel that service is performed anytime you do something that
helps another person or animal. For example, during my 20 years as a
dental hygienist I always considered my work a service rather than a job.
And I’m grateful to continue serving others by being a facilitator to their
wellness in my practice of Asian medicine.
Spiritual ~ What goes around comes around.
“If you want others to be happy, practice compassion. If you want to be
happy, practice compassion.” Dalai Lama